OUR APPROACH
DANCE CLASSES FOR EVERY BODY
NO EXPERIENCE NECESSARY!
You do not need to have any prior dance/movement experience to take any of our classes! This is a safe, welcoming space to try new things, build confidence & express yourself!
ALL BODIES!
It's what we say every class, "All bodies look different, they're SUPPOSED TO! Which means they will move different! Do not compare yourself to anyone else in the room!" We are a truly non-judgmental space!
EMPOWERMENT
In our classes you can expect to feel empowered from everyone there including yourself! We are using these different types of movement to build confidence, find strength and fall in love with your body. You can expect a lot of cheering and encouragement in our classes!
Class Offerings
EXPLORE THE DIFFERENT CLASSES WE OFFER
Cardio
but make it sexy
Hot Fridays
with Kaci
Every Friday night we have a hot, sexy, confidence-building & empowering dance class! Choreo based class with a focus on sensual, sexy movement. No experience necessary! Always beginner friendly!
Lap Dance
date night
Bring a friend, partner, maybe a first date, to our lap dance date night class! Slow, short & simple choreo! Very beginner friendly! The lap will not be dancing.
Sensual Yoga
Gentle flow yoga style combined with gooey, sensual movement commonly seen in our sensual dance classes. We focus on the sacral chakra and breaking up stagnant energy & trauma being held in our hips/pelvis.
Sensual Chair
Slow, sexy, sensual choreo utilizing a chair! No experience necessary! Always beginner friendly!
Cardio
but make it sexy
Come sweat and shake some booty at our cardio classes! We will be dancing to an upbeat, fun song and getting a good sweat in while we're at it! There is a heavy emphasis on confidence building in these classes! Bring your bad b!tch energy, water & some sneakers to this one!
Modern
Using movement to heal, express & release emotion through movement. This is not a technique based class. In modern classes you can expect to see different types of movement based on the song choice such as, thrashy, soft & creepy! No experience necessary & always beginner friendly!
